Fitness Tracker 0.0.1

BioStatus Health – Freeware – Android

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Fitness Tracker transforms your smartphone into a personalized fitness companion, offering tailored guidance in creating an exercise regimen aligned with your goals and fitness level. The app delves into your genetic makeup, enabling users to leverage raw genetic data from 23andMe, AncestryDNA, or Family Tree DNA to generate customized fitness analyses that cater to individual genotypes.

From professional bodybuilding to enhancing cardiovascular endurance, Fitness Tracker employs scientifically proven algorithms to evaluate your fitness status and curate a customized workout plan honed for your specific attributes like height, weight, age, gender, and genetic traits.

Choose from a variety of training goals and genetic reports:
<ul>
<li>Training Goals
<ul>
<li>Weight Loss</li>
<li>Muscular Strength</li>
<li>Cardiorespiratory Fitness</li>
<li>Flexibility</li>
<li>Body Building</li>
<li>Yoga</li>
<li>Somatics</li>
</ul>
</li>
<li>Genetic Reports
<ul>
<li>Endurance Potential</li>
<li>Strength Potential</li>
<li>Aerobic Potential</li>
<li>Post Exercise Recovery (Requires User to Have Been Genotyped by 23andMe, AncestryDNA, or FTDNA)</li>
</ul>
</li>
</ul>

Circadian Rhythm Alerts enable synchronization of daily activities with your natural biological clock. By estimating your circadian rhythm using profile information, the app illustrates corresponding variations in hormone levels, alertness, coordination, and other factors.

The BioStatus platform simplifies the creation and upkeep of a personalized fitness profile by utilizing basic body measurements taken at home. The user-friendly interface swiftly calculates various fitness indicators like body composition, muscular endurance, and flexibility.

Calculate & Track:
<ul>
<li>Body Composition (Body Fat Percentage, Lean Body Mass, Visceral Body Fat)</li>
<li>Ideal Body Weight</li>
<li>Cardiorespiratory Fitness (Vo2max)</li>
<li>Muscular Strength (1 Rep Max)</li>
<li>Muscular Endurance (Maximum Push-Ups, Squats, and Sit-Ups)</li>
<li>Flexibility (Sit and Reach)</li>
<li>And more...</li>
</ul>

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Laatste versie
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